Sometimes in life we get overwhelmed and anxious...it is then that we need to take a step back and look at what we are occupying our time and our mind with and what changes can be made so that we are more relaxed and content.
One of the things I needed to do was to cut back on my "information overload" as Roy called it. I have unfollowed several facebook sites and people who were providing me with lots of information, but at the same time causing me stress. When you are in the middle of the forest, it is hard to see the trees, but when you take a step back they become clearer. This was a good step for me....what is clouding your mind today that you could eliminate? It is very liberating to take back control!
Every day is a gift...enjoy this one and free yourself of a little mind clutter if you can. Look around at the beauty around you and relax your mind.
(Pictures taken from Pinterest posts)
